It is absolutely normal to have many questions about the process of therapy and the person you are considering to confide your difficulties to. This website has been developed to provide you with information about cognitive behaviour therapy (CBT) and to answer any initial questions you might have..


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Joanna Szczeskiewicz, MSW, RSW    416-550-1072
Corinne Teahen, MSW, RSW    647-885-7319
    Welcome,
​We hope that there is enough information here to help you make an informed decision. If not, do not hesitate to drop us a message by e-mail, call us at 416-550-1072 or 647-885-7319.  You can also book a free orientation session.
Joanna and Corinne
COGNITIVE BEHAVIOUR THERAPY